We are often asked about some of the therapeutics and props used in some of our videos. Please find their links as follows:

Helpful Amazon Links

Many people ask about the best props for trauma-informed yoga and other somatic practices. To help, I’ve curated a selection of my top recommendations—ranging from books to essential props—available through Amazon. Full disclosure, I do receive a small commission if you purchase through my link. Proceeds go to further enhancing my studio and class offerings.

https://www.amazon.com/shop/traumayoga

Swedish Ladder Stall Bars

We are in love with this eco-friendly personal training station in one package. Beyond Balance’s wooden Swedish ladder wall set includes Swedish ladder stall bars with combination pull-up dip bar Click here for more information.

In addition, I have an Amazon Storefront where I am a paid affiliate with items I use in practices and often recommend for healing and somatic support: https://www.amazon.com/shop/traumayoga