The journey through pregnancy and early parenthood can be both transformative and challenging, and my goal is to provide compassionate, expert support tailored specifically to the unique needs of new and expectant parents.

I am a specialist in perinatal mental health, trauma recovery, and emotional wellness during pregnancy and postpartum periods. I have earned certification as a Perinatal Mental Health Specialist (PMH-C) through Postpartum Support International (PSI).  Additionally, I have advanced training in Somatic Resolution Skills for Perinatal Trauma, completed under the mentorship of renowned experts Kate White and Abi Blakeslee. My therapeutic approach is deeply rooted in evidence-based practices, including somatic experiencing, EMDR, trauma-informed yoga therapy, and Gestalt therapy, to facilitate healing from trauma, anxiety, depression, and stress related to pregnancy, birth experiences, and the postpartum transition.

Whether you are experiencing emotional difficulties during pregnancy, navigating postpartum challenges, or healing from perinatal trauma, I offer both in-person sessions in my calming Claremont office and secure virtual therapy for clients located in Colorado, Washington State, New York and Florida. I also host yoga therapy groups for those in perinatal stage.

Together, we’ll create a supportive space to nurture your emotional resilience, foster attachment and connection with your baby and family, and empower you through each step of your parenting journey. Let’s begin this journey towards healing and well-being together. You can find more information on PSI as well as other supportive resources here: https://postpartum.net